Leon Mao DPTThe Emergence of Telehealth Amidst Coronavirus PandemicAs more regions face imminent lock-downs due to the COVID-19 spread, communities are becoming more weary. People are are choosing to…Apr 5, 2020Apr 5, 2020
Leon Mao DPT3 Biggest Myths About Low Back PainLow back pain is the most common condition seen in the physiotherapy clinic. According to the World Health Organisations, up to 70% of the…Jan 14, 2020Jan 14, 2020
Leon Mao DPTAvoid Lousy New Year’s Resolutions: 6 Easy Goal-Setting TipsAnother year, another new year’s resolution. Like a shooting star entering the Earth’s atmosphere, many of these resolves often fizzle out…Jan 2, 2020Jan 2, 2020
Leon Mao DPTThe 3 Pillars of Physical Health — A Practical GuideWe all have different definitions of physical health. Maybe it’s longevity. Or perhaps it’s athleticism. Regardless what it is, physical…Sep 27, 2019Sep 27, 2019
Leon Mao DPTSports: The Key to Living Longer?Want to live up to 10 years longer? Then get involved in sports! In a study which followed 8000 individuals over a 25-year period (1)…Feb 1, 2019Feb 1, 2019
Leon Mao DPTFemoroacetabular impingement and physiotherapy: A real pain in the hipFemoroacetabular impingement (FAI) is a painful hip condition that can restrict movement and exercise. FAI affects many different…Jan 24, 2019Jan 24, 2019
Leon Mao DPT5 Ways to Keep Healthy and Prevent Injuries in CricketAs we enter the blistering Summer heat in Australia, the nation’s passion for cricket also resurfaces. Whether local teams are slogging it…Dec 25, 2018Dec 25, 2018