Leon Mao DPT – Medium

Leon Mao DPT

The Emergence of Telehealth Amidst Coronavirus Pandemic

As more regions face imminent lock-downs due to the COVID-19 spread, communities are becoming more weary. People are are choosing to…

Apr 5, 2020

The Emergence of Telehealth Amidst Coronavirus Pandemic

Apr 5, 2020

3 Biggest Myths About Low Back Pain

Low back pain is the most common condition seen in the physiotherapy clinic. According to the World Health Organisations, up to 70% of the…

Jan 14, 2020

3 Biggest Myths About Low Back Pain

Jan 14, 2020

Avoid Lousy New Year’s Resolutions: 6 Easy Goal-Setting Tips

Another year, another new year’s resolution. Like a shooting star entering the Earth’s atmosphere, many of these resolves often fizzle out…

Jan 2, 2020

Avoid Lousy New Year’s Resolutions: 6 Easy Goal-Setting Tips

Jan 2, 2020

The 3 Pillars of Physical Health — A Practical Guide

We all have different definitions of physical health. Maybe it’s longevity. Or perhaps it’s athleticism. Regardless what it is, physical…

Sep 27, 2019

The 3 Pillars of Physical Health — A Practical Guide

Sep 27, 2019

Sports: The Key to Living Longer?

Want to live up to 10 years longer? Then get involved in sports! In a study which followed 8000 individuals over a 25-year period (1)…

Feb 1, 2019

Sports: The Key to Living Longer?

Feb 1, 2019

Femoroacetabular impingement and physiotherapy: A real pain in the hip

Femoroacetabular impingement (FAI) is a painful hip condition that can restrict movement and exercise. FAI affects many different…

Jan 24, 2019

Femoroacetabular impingement and physiotherapy: A real pain in the hip

Jan 24, 2019

5 Ways to Keep Healthy and Prevent Injuries in Cricket

As we enter the blistering Summer heat in Australia, the nation’s passion for cricket also resurfaces. Whether local teams are slogging it…

Dec 25, 2018

5 Ways to Keep Healthy and Prevent Injuries in Cricket

Dec 25, 2018

Leon Mao DPT

Leon Mao DPT

Australian (VIC) physiotherapist with a passion for educating, sports and healthy living. For more info please visit: www.digital-physio.com

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